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Why Health Guide?

Nutrition Strategies

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Exercise Daily

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Vitamins Tab

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Individual Support

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Healthy Diets

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Meet Rakhee

Nutrition has always been my passion, but in the Twelve years of my practice I have realised that it’s also my purpose. Connecting one-on-one with people and helping them take care of their bodies is one of my greatest joys. It’s amazing to see how with few simple changes in your daily food intake enhances the health bar to next level. I think the human body is incredible, and after working with me, I think you will too.

Nutrition Counseling & Consultation

My approach to nutrition counseling is to help you to understand your body.
At the end of the day, I want you to feel good and healthy—and how we get there is working together to create a plan customized according to your health goals, lifestyle and tradition.
Whether you’re trying to manage your weight, eliminate digestive issues or simply follow a healthy lifestyle, my mission is to help you reach your health goals, and in turn, improve your quality of life. Help you to rediscover your body and life with a new zeal.

Services

Nutrition Counselling For Healthy Lifestyle

  • Weight Management
  • Weight loss & Weight gain
  • Good Digestion
  • Immunity Booster
  • Skin Care
  • Kids Nutrition & many more..
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Medical Nutrition Counselling/ Diet Plan

  • Diabetes / Pre-Diabetes
  • PCOD/PCOS
  • Heart Disease/ High Cholesterol 
  • Thyroid
  • Hypertention & many more….
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Corporate Wellness Programs

  • 1:1 Consultation
  • Health Talk
  • Healthy Cooking Workshops
  • Healthy Cooking Competition
  • Seminars & many more…
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This Is Why

You Should Choose Us

Qualified Nutritionist

Rakhee holds master’s degree in food Science & Nutrition with 12+ years of expertise in the field of Nutrition. She believes in using holistic approaches for healing and nourishing your body.

Use Of Real Foods

We believe in eating traditional, regional and seasonal foods rather than so called diet foods. No crash diets, so that you don’t starve and you feel energised, happy and satisfied after the meals.

No Meal Replacement Shakes Or Medicines

We work with real, natural, local foods and super foods along with practical lifestyle changes to achieve your goals.

12+ Years Of Experience

Expertise in Diet Counselling with the belief that feeling good is both physical and mental, which is why my focus is not only on health & Nutrition, but on happiness too.

Success Stories

Mr. Feroj Madarwala

Program- Weighlosswith Hypertension Management

Lost 58 Kg Weight with tremendous improvement in his hypertention.

Mrs. Pramila Kocharekar

Insuline Dependent Diabetes Management

After many years I Got rid of pain of taking insulin injection. my sugar levels maintained to the level with the help of diet and medications

Ms. Namrata Satam

Program- Weighlosswith Hypertension Management

Weight Gain

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Book your personalized diet consultation

+ 91 9702873530

Write To Us

rakhee.09@gmail.com

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