Rakhee Todankar
and wellness topics
Nutritionist Rakhee
through wp /chat / calls.
Achievements
Welcome to
Rakhee Todankars Healthy Me
Unlocking The Power of Nutrition and Health
Does the word “DIET” alarm and you keep you away from living your best life?
Worry not. Together, we can find ways to reduce your fears and stigma around diet and help you
become a healthier version of yourself, sustainably. we are here to help you build a healthy and
steadfast relationship with food. Our focus is to target a 360-degree health improvement using
everything that is readily available in your kitchen. No tacky meal replacements, no pills, shakes,
and no starving..
Our goal is to create sustainable nutrition practices that are designed to keep you healthy,
satisfied, and full of energy
Worry not. Together, we can find ways to reduce your fears and stigma around diet and help you
become a healthier version of yourself, sustainably. we are here to help you build a healthy and
steadfast relationship with food. Our focus is to target a 360-degree health improvement using
everything that is readily available in your kitchen. No tacky meal replacements, no pills, shakes,
and no starving..
Our goal is to create sustainable nutrition practices that are designed to keep you healthy,
satisfied, and full of energy
Meet Nutritionist Rakhee
Nutrition has always been my passion, but in the Twelve years of my practice I have realised that it’s also my purpose. Connecting one-on-one with people and helping them take care of their bodies is one of my greatest joys. It’s amazing to see how with few simple changes in your daily food intake enhances the health bar to next level. I think the human body is incredible, and after working with me, I think you will too.
Knacks & Strength
Nutrition Strategies
health improvement with nourishment and enrichment from real foods that
are available conveniently in your own kitchen.
Healthy Diet
Seasonal, local and traditional food to nourish your body and soul.
Real Food
No pills /shakes/ meal replacements /Scary machines
Individual Support
motivation and support (in person /calls / Chat) throughout the program
so that you can stay on track
Exercise Daily
Simple daily brisk walk for 45 Minutes
Nutrition Counseling & Consultation
My approach to nutrition counseling is to help you to understand your body.
At the end of the day, I want you to feel good and healthy—and how we get there is working together to create a plan customized according to your health goals, lifestyle and tradition.
Whether you’re trying to manage your weight, eliminate digestive issues or simply follow a healthy lifestyle, my mission is to help you reach your health goals, and in turn, improve your quality of life. Help you to rediscover your body and life with a new zeal.
At the end of the day, I want you to feel good and healthy—and how we get there is working together to create a plan customized according to your health goals, lifestyle and tradition.
Whether you’re trying to manage your weight, eliminate digestive issues or simply follow a healthy lifestyle, my mission is to help you reach your health goals, and in turn, improve your quality of life. Help you to rediscover your body and life with a new zeal.
Our Services
Nutrition Counselling For Healthy Lifestyle
Weight Management
Weight Loss & Weight Gain
Good Digestion
Immunity Booster
Skin Care
Kids Nutrition & Many More...
Medical Nutrition Counselling/ Diet Plan
Diabetes / Pre-Diabetes
PCOD/PCOS
Heart Disease/ High Cholesterol
Thyroid
Hypertention & many more….
Corporate Wellness Programs
1:1 Consultation
Health Talk
Healthy Cooking Competition
Healthy Cooking Workshops
Seminars & many more…
This Is Why
You Should Choose Us
Qualified Nutritionist
Rakhee holds master’s degree in food Science & Nutrition with 12+ years of expertise in the field of Nutrition. She believes in using holistic approaches for healing and nourishing your body.
Use Of Real Foods
We believe in eating traditional, regional and seasonal foods rather than so called diet foods. No crash diets, so that you don’t starve and you feel energised, happy and satisfied after the meals.
No Meal Replacement Shakes Or Medicines
We work with real, natural, local foods and super foods along with practical lifestyle changes to achieve your goals.
12+ Years Of Experience
Expertise in Diet Counselling with the belief that feeling good is both physical and mental, which is why my focus is not only on health & Nutrition, but on happiness too.
Success Stories
Mr. Feroj Madarwala
Program- Weighlosswith Hypertension Management
Lost 68 Kg Weight with tremendous improvement in his hypertension.
Mrs. Pramila Kocharekar
Program- Insuline Dependent Diabetes Management
After many years I Got rid of pain of taking insulin injection. my sugar levels maintained to the level with the help of diet and medications
Ms. Namrata Satam
Program- Weight Gain with Energy Improvement
Weight Gain