Nutrition Counselings For Healthy Lifestyle Change

Let’s build the right program for you, based on your specific health and wellness goals

• Weight Management/ weight loss/ weight gain
• Digestion Improvement
• Balance eating
• Healthy Pregnancy and Lactation diet
• Energy Booster
• Immunity Booster
• Skin Improvement
• Kids Nutrition- Weight loss/ Weight gain

Medical Nutrition/ Diet Counselling

The secret of managing these diseases doesn’t lie only in pills but in good diet & lifestyle modifications. With a good diet and healthy habits we can postpone the further complications or not precipitate it at all.

• Diabetes/ Prediabetes
• Heart Disease/ High Cholesterol
• PCOD/PCOS Management
• Thyroid
• Hypertension
• IBS 
• Gout  & Other Medical Disorders

Corporate Services

All it takes is a little education and some effort spent teaching, inspiring, and investing in the nutritional health of the people who are the foundation of your business.

We work with a variety of clients, from large firms to small start ups, offerings-

• • One to one nutrition counselling
  • workshops on various topics, such as- women’s health, healthy lifestyle etc
  • Cafeteria Assessment
  • Cafeteria Healthy Menu Planning
  • Customised corporate programs are crafted to suit your requirements.

Nutrition Awareness Workshops

We conduct workshops and healthy talks on various themes such as- Nutrition for kids, Women’s Health, Healthy Eating, Thyroid Management, Diet for teens etc

These programs are conducted for Schools, Collages, Corporate offices, residential societies, small firms etc

Healthy Cooking Workshops & Demonstrations

These programs are conducted for Schools, Collages, Corporate offices, residential societies, small firms etc